The EVOLUTION of HIIT training

The EVOLUTION of HIIT training The EVOLUTION of HIIT training The EVOLUTION of HIIT training

No burpees - just results

HIIT3C class options

What is hiit3c

The results you want

HIIT3C delivers powerful workouts designed to optimise your muscular conditioning, cardiovascular fitness, and core strength.

Time efficiency with optimal work outs

Offering the ultimate customer experience for those seeking fast, efficient, and modern HIIT classes. With instructor-led sessions powered by cutting-edge technology, we eliminate wasted time and deliver high-intensity, non-stop, resistance based 30-minute workouts — no burpees, just maximum results.

Our approach gives you better outcomes in just 66% of the time compared to our competitors and traditional HIIT classes.

Start your 14 day trial

< NO BURPEES >> << JUST RESULTS>

Location

Free onsite parking & easy access

You do not need to be a member of the squash club to do our HIIT3C classes.

Operating out of the Squash club in The Park Estate, you’ll find us located in the heart of the city, with easy access and lots of free onsite parking.

Find us at:

HIIT3C
Nottingham Squash & Rackets Club
Tatershall Drive
Nottingham
NG71BX w

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